3 Tips Foeating Executive Dysfunction

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Last updated: 2026/10/19

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ADHD HACK #16: Pay The ADHD Tax Up Front

One thing I’ve been thinking about lately is that everything with ADHD has a cost. Sometimes we pay with: ✅ Money ✅ Time ✅ Executive functioning Today I had enough executive functioning to chop peppers, potatoes, and vegetables into meal-sized bags for the week. That means Future Me get

As someone who suffers from severe ADHD, this is SO profound and true. I was not even formally diagnosed until 4 years ago. (I am 55yr young). I had developed many behaviors my therapist called "maladaptive". They got me surviving, but not thriving. With meds, behavior modification, and an executive functioning coach.... I am making significant progress. ADHD is nothing to mess with. Thank you for your post. You have a new follower and I can't wait read more. Kimber

This is a great perspective. Thank you for sharing. I will be thinking about this on the daily when trying to get my life together with my ADHD 😂

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